Simple plans, no long-term contracts. Start with a free intro.
Step one
Not sure where to begin? Sit down with a coach, talk through your goals, and get a CrossFit assessment. Free, no commitment.
Free introductory consultation and CrossFit assessment to determine the best plan for your fitness goals.
New to CrossFit
One-on-one training that builds your technique and confidence before you step into a group class.
3 personal training sessions for CrossFit beginners. Perfect introduction to CrossFit.
Ongoing membership
Pick the plan that matches how often you train. Every option includes coach-led classes and no long-term contract.
Train as much as you want with unlimited access to all CrossFit classes. Perfect for serious athletes and fitness enthusiasts.
Not sure if you're ready for regular CrossFit classes?
Have some fitness experience but want to evaluate your readiness? Schedule a CrossFit assessment to determine the best starting point for you.
10 classes to attend within 12 weeks. Perfect for busy schedules.
Pay per class. Try before you commit.
When someone refers you to CrossFit Deluge and you join, they earn a $60 cash reward!
Ages 6 to 12
Licensed CrossFit Kids programming on Monday and Wednesday. Strength, coordination, and habits that carry into sport.
Twice a week program. Building healthy habits and confidence.
Ages 6–12 · Twice per week
What's included
Family Discount
10% off each additional child
Drop-in Rate
$10 per class
Every plan
The same coaching, community, and facility regardless of which plan you choose.
Every class is led by certified CrossFit coaches who focus on proper form, safety, and helping you reach your goals.
Join a welcoming community that celebrates your victories and supports you through challenges.
Every workout can be modified to match your current fitness level, from beginner to advanced athlete.
Train in a spacious, well-equipped gym with top-quality equipment and a motivating atmosphere.
With multiple class times throughout the day, you can find a workout that fits your schedule.
Monitor your improvements with regular fitness assessments and performance benchmarks.
Referral program
When someone you referred signs up for a membership, you get $60 in cash. No cap on referrals, paid out immediately.
Get started
Your first intro session is free. Meet a coach, see the space, and decide afterward.
